Nutritionist Pooja Malohotra gives some intelligent meal planning tips for healthy eating for diabetics. Click to read More
World Hypertension Day 2018: Mild to moderate hypertension can be treated by diet restriction, controlling weight, Click to read More
Acidity can be very discomforting for people who get it repeatedly and regularly. Click to read More
Medically, constipation is defined as passing fewer than three stools per week. Here are some useful constipation remedies.
Bloating, the B of the ABC (Acidity, Bloating, Constipation) of digestive issues, makes you feel that your stomach is on fire. Click to read More
PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods.Click to read More
Here are some tips that will help you to lose weight, without losing health and keep it away too. Click to read More
Survey shows an average weight gain of 2-4 kg in the winter. However, it's not all that difficult to keep the winter-weight off. Click to read More
PCOS is a strong risk factor for diabetes among women of reproductive age. On World Diabetes Day, Nutritionist Pooja Malhotra Click to read More
World Obesity Day 2018: End Weight Stigma is the theme this year. It is an extremely relevant theme as weight Click to read More
Cardiovascular diseases are the number one killer hence scientists have researched about the potentialClick to read More
During exam time, parents should feed their children with food which keeps them alert, improves their concentration and memory, and prevents sluggishness and sleepiness.
The benefits of healthy eating not only include physical growth, but it also helps to keep them healthy, energetic, sharpens their mind, improves concentration, boosts immunity, stabilizes their moods and prevents hyperactive behavior.
Nutritionist Pooja Malhotra reveals that some diet tips promise quick weight loss but at the cost of your health. Here's a list of 14 such diet tips which could be compromising on your health in the name of weight loss.
The pseudo grain amaranth or millets, the Indian counterpart of quinoa, Click to read More
World TB Day 2018: Malnutrition weakens the immune system and this is the biggest risk factor for tuberculosis.
Here's what our expert recommends for beautiful, luscious and long hair. Click to read More
Junk food is tempting, but you may need to engage in Click to read More
Tired of making achievable new year resolution & ending up demotivated year? Click to read More
Dietitian Pooja Malhotra gives some tips on how to avoid gaining weight Click to read More
World Cancer Day 2019: The estimated number of deaths due to cancer in 2018 was 9.5 million,Click to read More